Fitness Focused- Our LEAN retreat is all about getting your body moving! Toning up certain areas, flushing out your body and feeling strong. 

 

DURATION: 5-6 Hours

INCLUDES:

• 2 Custom, organic juices

• 2 Custom health tonics

• 1 75min Mat Pilates session

• 1 60min Massage

• 1 Red light therapy session

• Private chef

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Schedule Options:

Morning

7:30am - Set up crew arrives

8:00am - Retreat starts with a gathering for morning juices and tonics

8:15am - Mat Pilates session beings

9:30am - Mat Pilates session ends

9:45am - Red light therapy starts, and Holistic, plant-based breakfast is served

10:30am - Massage begins

12:45pm - Massage ends

1:00pm - Retreat ends

 

Afternoon

2:15pm - Set up crew arrives

3:00pm - Retreat starts with a gathering for juices and tonics

3:15pm - Mat Pilates session begins

4:30pm - Mat Pilates session ends

4:45pm - Red light therapy starts 

5:15pm - Massages begin

7:30 - Holistic, plant-based dinner is served

8:30/9 - Retreat ends

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Add Ons: 

Yoga

Facial

IV Therapy

Breathwork

Acupuncture

Personal training - (Can substitute PT for Pilates or add both)

Private, guided hiking adventure

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*As you choose to add on and build your retreat, we may tweak the schedule and potentially even split the day into morning and evening or 2 days to ensure we offer you everything you desire without getting burnt out or feeling like you can't optimize your day, go skiing etc... We will always confirm a schedule with you before completing your booking. ​

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