LEAN Retreat
Fitness Focused- Our LEAN retreat is all about getting your body moving! Toning up certain areas, flushing out your body and feeling strong.
DURATION: 5-6 Hours
INCLUDES:
-
2 Custom, organic juices
-
2 Custom health tonics
-
1 75min Mat Pilates session
-
1 60min Massage
-
1 Red light therapy session
-
Private chef
​
Schedule Options:
Morning
7:30am - Set up crew arrives
8:00am - Retreat starts with a gathering for morning juices and tonics
8:15am - Mat Pilates session beings
9:30am - Mat Pilates session ends
9:45am - Red light therapy starts, and Holistic, plant-based breakfast is served
10:30am - Massage begins
12:45pm - Massage ends
1:00pm - Retreat ends
Afternoon
2:15pm - Set up crew arrives
3:00pm - Retreat starts with a gathering for juices and tonics
3:15pm - Mat Pilates session begins
4:30pm - Mat Pilates session ends
4:45pm - Red light therapy starts
5:15pm - Massages begin
7:30 - Holistic, plant-based dinner is served
8:30/9 - Retreat ends
​
Add Ons:
Yoga
Facial
IV Therapy
Breathwork
Acupuncture
Personal training - (Can substitute PT for Pilates or add both)
Private, guided hiking adventure
​
*As you choose to add on and build your retreat, we may tweak the schedule and potentially even split the day into morning and evening or 2 days to ensure we offer you everything you desire without getting burnt out or feeling like you can't optimize your day, go skiing etc... We will always confirm a schedule with you before completing your booking. ​
​